- 10g bird's nest
- 1 papaya
- 70g fresh milk
- some honey and rock sugar.
1. Wash the papaya to clean it before cutting it into halves.
2. Remove the pulp.
3. Add fresh milk into cavity of the papaya together with the bird's nest (pre-soaked and stewed for 3 minutes), honey and rock sugar.
4. Cover the papaya with the other half and stew it for another 10-15 minutes.